First Team

First TeamTeam

First Team

First Team

Project 90 First Team amplifies your club development instead of competing with it. Small-group training on the evening opposite your club schedule, entry by assessment only.

The Founding XI

Earn Your Spot.

Earn Your Spot.

Earn Your Spot.

Push to the Next Level.

FIRST TEAM · BELLEVUE COLLEGE

How It Works

Built Around Your
Club Schedule.

Built Around Your
Club Schedule.

Built Around Your
Club Schedule.

First Team trains one night per week, Wednesday or Thursday, with two age windows per night, giving players the option to train opposite their club training schedule. Project 90 First Team amplifies your club development instead of competing with it.

Note that First Team players must pass an assessment to join this part of Project 90.

Training Night

Wednesday or Thursday

Wednesday or Thursday

Wednesday or Thursday

U8–U11 Window

5:30–6:45 PM

5:30–6:45 PM

U12 and Older Window

7:00–8:30 PM

7:00–8:30 PM

7:00–8:30 PM

6-Session Block

$309 per Player

$309 per Player

$309 per Player

Coach-to-Player Ratio

No More Than 1:8

No More Than 1:8

No More Than 1:8

Included

First Team T-Shirt · Advanced Benchmarking · Individual Development Plan · Kickoff Journal

First Team T-Shirt · Advanced Benchmarking · Individual Development Plan · Kickoff Journal

First Team T-Shirt · Advanced Benchmarking · Individual Development Plan · Kickoff Journal

Month

Wednesday

Thursday

Nov

4

5

Nov

11

12

Nov

18

19

Nov

25

NO SESSION

26

NO SESSION

Dec

2

3

Dec

9

10

Dec

16

17

Reminder: Players train one night per week, placed opposite their club training night. No session Wednesday Nov 25 or Thursday Nov 26.

Reminder: Players train one night per week, placed opposite their club training night. No session Wednesday Nov 25 or Thursday Nov 26.

Inside a Weekly Session

Three Phases. One Session.

Three Phases. One Session.

Three Phases. One Session.

Every First Team session follows the same intentional flow.

Phase 01

Topic Discussion & Session-Relevant Benchmarking

Topic Discussion & Session-Relevant Benchmarking

Phase 02

High-Rep Technical Training in the Performance Center

High-Rep Technical Training in the Performance Center

Phase 03

Open Play on Futsal Courts, Creativity & Attacking Focus

Open Play on Futsal Courts, Creativity & Attacking Focus

Explore Project 90

The Details.

The Details.

The Details.

Everything you need to plan the year: calendar, curriculum, and the coaching staff.

26-27 Training Calendar

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Fall Training Block

8 Weeks · Sept 7 – Nov 1

The season opener. Benchmark assessments, weekly curriculum topics, and in-season support for club players.

Winter Training Block One

6 Weeks · Nov 2 – Dec 20

No Wednesday training the week of Nov 9. Veteran’s Day Camp runs Nov 11.

No traditional training the week of Nov 23-29. The 1v1 and SoccerBot360 Challenge runs Nov 28 and 29, and Project 90 players get free entry.

Winter Training Block Two

8 Weeks · Jan 4 – Mar 7

No training the week of Feb 15-21. The Mid-Winter Break Event is a Futsal Tournament, and Project 90 players get free entry.

Spring Training Block

6 Weeks · March 15 – May 2

No training the week of April 5-9. The Spring Break Event is a Soccer Tennis Tournament, and Project 90 players get free entry.

Summer 2027

Dates TBD

Summer programming will be announced. Join the list to hear first.

Veteran’s Day Camp

Nov 11

1v1 & SoccerBot360 Challenge

Nov 28-29 · P90 Free Entry

Mid-Winter Futsal Tournament

Week of Feb 15 · P90 Free Entry

Spring Break Soccer Tennis Tournament

Week of April 5 · P90 Free Entry

Curriculum Focus: Winter Block 1 - Speed/Agility/Quickness

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Speed/Agility/Quickness

Winter Block 1 is highly focused on individual data and individualized coaching.

Want to know more about our benchmarks or weekly topics? Contact the Head of Performance at Keenan@e90soccer.com.

Weekly Topics & Benchmarks

Week One

Acceleration/Deceleration
5-10-5 Test

Week Two

Change of Direction
COD Drill 45 Degrees Left and Right

Week Three

Linear Speed
20 Yard and 40 Yard Dash

Week Four

Explosiveness
Counter Movement Jump

Week Five

Reaction Speed
Reactive Agility Test

Week Six

Cognitive Function
Stroop Test

Coaching Staff

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Keenan Butler

Head of Performance

Goes By Keenan

License USSF C

Coaching Experience 10 Years with Club / Academy

Specialty Defending 1v1 · Technical Foundation

His Sessions Encouraging, High-Rep, Intense

Gio Guthro

Lead Coach

Goes By Gio

License USSF B · Masters in Coaching, Madrid University

Playing Experience NAIA · Semi-Pro for 6 Years

Specialty Tactics & Game Intelligence · Attacking & Finishing

His Sessions Intense, Energetic, Purposeful

Zjada Baydass

Lead Coach

Goes By Z

Playing Experience Palestine National Team · Seattle Reign II

Specialty Midfield Play & Possession · Attacking & Finishing

Her Sessions Intentional, Transformative, Competitive

Aidan Genovese

Lead Coach

Goes By Aidan

Playing Experience Italian Eccellenza · Sounders Academy · Marbella FC

Specialty Defending & 1v1 Duels · Technical Foundation · Attacking & Finishing

His Sessions Engaging, Tiring, Sharp

Chase Hutchinson

Coach

Goes By Chase

License USSF Grassroots

Coaching Experience 4+ Years

Specialty Technical Foundation · Midfield Play & Possession

His Sessions Technical, Engaging, Encouraging

The Full Package.

The Full Package.

The Full Package.

First Team players receive Advanced Benchmarking, a Project 90 IDP, a Kickoff Journal and a First Team Shirt. Every First Team player starts with an assessment: a $25 evaluation conducted by the coach you’d actually train with, credited toward your registration if you join. Assessments are booked by appointment on your designated training night.

Questions? Contact Keenan@e90soccer.com